Working With Me
Investing in yourself through holistic coaching is a powerful step toward personal transformation. Whether you’re seeking healing, clarity, purpose, or personal growth, taking time in a safe and supportive space to explore who you truly are and uncover what’s holding you back can be life changing. It’s never too early or too late to reconnect with your authentic self, release emotional blocks, and align with a life filled with peace, joy, and meaningful purpose.
Using a deeply holistic approach, I integrate practical coaching with powerful techniques such as Neuro Linguistic Programming (NLP), TimeLine Therapy™, and Hypnotherapy. When appropriate, I also incorporate intuitive insight and spiritual tools to help you connect with your inner compass - that wise, guiding light within. My aim is to support you in building lasting self-trust, self-love, and emotional resilience as you move forward on your unique path.
Are you ready for coaching?
Modern life pulls us in all directions - work, family, finances, expectations. It’s easy to lose touch with who you really are. This disconnection can show up as anxiety, burnout, low confidence, or feeling stuck and unfulfilled.
Holistic coaching offers a chance to pause, reflect, and reconnect with your inner compass. Together, we will explore your emotional patterns, beliefs, and life cycles that might be holding you back. Whether navigating transitions, recovering from loss, or craving clarity, coaching helps you find your way forward with confidence.
However, real change takes time and consistency. It often means investing in yourself, even when it doesn’t always feel comfortable or “right” at first. It’s a process of self-discovery, reflection, and making meaningful steps between sessions.
You’re likely ready for coaching if:
✔ You’re open to honest self-reflection
✔ You understand lasting change takes time
✔ You want to break old patterns and create healthier ones
✔ You’re ready to invest your time, energy and commitment
✔ You’re prepared to take action between sessions
✔ You want to trust yourself and follow your true path
If this resonates, I’m here to support you on your unique journey - book your free discovery call to get started.
How you can work with me
Finding the right coach is key. I offer a free 30-minute discovery call to explore your goals and see if we are the right fit. If you choose to move forward, we begin with a longer initial session (up to 2 hours) to deeply understand your needs and test techniques. This is then followed by a bespoke coaching package tailored to your goals, schedule, and pace.
You’ll receive:
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One-to-one coaching using NLP, TimeLine Therapy™ and Hypnotherapy
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Ongoing phone and email support between sessions
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Practical tools, tasks, and reflection exercises to support integration
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A confidential, calm space, where you can reflect, grow, and reconnect with your inner compass
Spiritual tools such as intuitive card readings may be included when helpful or requested.
Explore my unique coaching packages to find the right fit for your journey.
Where do sessions take place?
Online Sessions
All sessions are currently delivered remotely via secure video, with phone and email support available between sessions.
SESSIONS
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The initial Foundation session is scheduled for up to 2 hours to explore current patterns and test techniques.
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Packaged Sessions are scheduled for 90 minutes and typically last 60–90 minutes.
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Top-up sessions (60 minutes) are available for returning clients who want to refresh or continue their journey.
Common Questions
What is NLP (Neuro Linguistic Programming) ?
NLP helps shift unhelpful thought and behaviour patterns by working with how your mind stores and processes experiences.
What is TimeLine Therapy™?
This technique helps you let go of unresolved emotions and limiting beliefs from the past, creating emotional freedom in the present.
What is Hypnotherapy?
Hypnotherapy gently guides you into a relaxed state to access your subconscious mind, helping you make deep, lasting changes.